This roll-on remedy was formulated as a special request from a college professor, who wanted a little something to give her stressed out students during exam season. Formulated with a similar blend of essential oils to our headache balm but with the convenience of a roller ball, this little portable package makes it easy to regulate stress naturally.
Roll on to your pulse points – wrists, neck, temples, or inner elbow and take some calming breaths. 0.33 ounces packaged in a frosted blue glass bottle with roller ball dispenser.
Here is my favorite breathing exercise for anxiety:
Inhale through your nose for a count of 5 heart beats.
Hold your breath for a count of 7 heart beats.
Exhale slowly through your mouth as though blowing through a straw or flute for a count of 9 heart beats.
Repeat 5 cycles.
Adults and older children may use this therapeutic oil combined with a breathing exercise as often needed.
Important information about our skin care preparations and herbal remedies: I (Tiffany) am not a medical doctor, and none of my formulations are meant to cure, treat or heal any medical condition. I am a science teacher with an obsessive interest in chemistry, green living, herbal lore and frontier pharmacy history. Please do not take the popularity of these products or my feedback history as evidence that these products will work as you expect them to. I include information about the ingredients used in my formulas for educational purposes only. I encourage you to do your own research to see if these ingredients can help you achieve the results you desire. I believe we, as consumers, deserve to be informed and empowered to take good care of ourselves naturally, whenever possible. It is your right and responsibility to understand your own body, and to make careful choices about any herbal or folk remedies you will use. By purchasing these products, you agree that you have not been given medical advice, prescriptions, or any kind of therapeutic recommendations.
- Handmade item
- Materials: coconut oil, chamomile essential oil, black pepper essential oil, rosemary essential oil, marjoram essential oil, lavender essential oil, peppermint essential oil, neroli essential oil