Formulated with essential oils known for aiding in reducing tension, stress, and withdrawal symptoms, this roller ball makes regulating stress easy, convenient, and natural. Roll on to your pulse points – wrists, neck, temples, or inner elbow and take some calming breaths. Adults and older children may use this therapeutic oil combined with a breathing exercise as often needed. Our favorite breathing exercise for anxiety: Inhale through your nose for 5 heart beats, hold your breath for 7 beats, exhale slowly for 9 beats. Repeat 5 cycles. 0.33 ounces packaged in an amber glass bottle with roller ball dispenser.
ingredients: coconut oil, chamomile essential oil, black pepper essential oil, rosemary essential oil, marjoram essential oil, lavender essential oil, peppermint essential oil, sweet orange essential oil